The term 'mindfulness' is used constantly in today's society; as the influence of technology (and the virtual world it creates) has taken a hold on our daily lives, we may forget (or simply have no time to) connect with what's going on around us in the physical world. This is particularly true of the workplace.
With increased digital connectivity comes increased distractions, interruptions, stress and health problems; all things that break up the working day and reduce productivity. As a result, more businesses are placing mindfulness at the centre of their office design in London; reducing that negative influence and instead, creating a workplace that is more conducive to producing high-quality work.